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Bon Appetit to Choices

Nov. 17, 2017,  Vol.15, Issue 9 Starting next week ’tis the season of food, food, and more food. And these days, that means more people with food sensitivities in the mix. A few weeks ago, I found myself creating a family dinner that included a mix of diners who were gluten-free, vegan and nut-free (allergic)…. read more

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Simple Choices PLUS Sistering

Speak Well Being Group

Oct. 19, 2017 Vol.15, Issue 8 Since I last wrote, I’ve been on vacation in Michigan for almost two weeks, and then on a field trip to Bismarck, ND, where long-time client Reach Partners hosted their annual Women’s Health Conference. I’ve worked with them on their women’s health conferences in Fargo and Bismarck for fifteen… read more

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Melanie Carvell: Making Wellness Fit

Melanie Carvell, women's wellness and fitness speaker

July 14, 2016, Vol.14, Issue 6 “Oh boy, we’re going to exercise!” No kidding: that’s what I heard a little boy — about 4 years old — say enthusiastically to his pal and to the adult who was holding both their hands. Bella and I, out for our daily dog walk, were headed toward the… read more

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Meetings – Stress Less?

Heidi Marble, breast cancer survivor speaker with happy client

April 11, 2014, Vol. 12, Issue 6 I read an article earlier this year that listed the 10 most (and least) stressful jobs.  Do you think Event Coordinator made the list?  At either end — most or least stressful?  Guess! Many of you reading this are event coordinators (or that is at least one of… read more

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3 Tips for Drawing a Crowd

Kelly Swanson, Coliseum Health

Sept. 5, 2013, Vol. 11, Issue 18 For lots of people, September means back to school. For me, it means back to meeting season — all of the speakers booked months or even a year ago, will be heading for their appointed destinations. In each event, both the meeting planner and the speaker have spent… read more

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For Your Well Being: Self and Soul

  May 17, 2007, Vol. V Issue 10 A few months ago, someone turned me on to Joan Anderson’s books, and asked me to check her out as a speaker. Her memoirs — A Year By The Sea, An Unfinished Marriage, A Walk on the Beach and A Weekend to Change Your Life – all… read more

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For Your Well Being: Another World

October 5, 2006, Vol. IV Issue 19 Meeting season is in full swing. I just looked at my calendar and counted up 13 speakers at 12 different events this month for a total of 22 presentations. Some events have multiple speakers and some speakers have multiple days or programs. It all adds up to thousands… read more

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For Your Well Being: Just For Fun, Be Slightly Off

April 27, 2006, Vol. IV Issue 9 Dear Friends, Meeting planners continue to ask for lots of fun, whether it’s fun in the way a health message is delivered or in a program that’s just plain packed with belly laughs. A good time means a good association with the organization and heaven knows we all… read more

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Se Habla Espanol?

  • Se Hable Espanol?
  • For Fun and Fitness: Shall We Dance?
  • In the Headlines: Good News About Trans Fats
  • Co-Creating Through Connections
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