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Category Archives: Newsletters

Man on a Mission – Part 2: Compassionate Care

Man on a Mission – Part 2: Compassionate Care

Aug. 3, 2017, Vol.15, Issue 7 In our last blog, I introduced you to Lee Tomlinson, cancer survivor speaker, and advocate for compassionate care. We covered his journey from thriving executive and adventurer, to thriving cancer survivor and speaker — sharing his story and passion for life, inspiring other cancer survivors. I told you then… Continue Reading

Man on a Mission – Part 1

Man on a Mission – Part 1

July 20, 2017, Vol.15, Issue 6 A gravelly voice would not necessarily be considered an asset for a professional speaker. But in the case of throat cancer survivor speaker Lee Tomlinson, he is grateful to have a voice, period, and his raspy voice just enhances the power of his message. Today — just having passed… Continue Reading

Breaking Free from The Stress Club

Breaking Free from The Stress Club

May 25, 2017, Vol.15, Issue 5 Are you participating in The Stress Club? Our speaker, Tami West, PhD, observed that women appear to be endorsing stress, i.e. they boast about the stress (read busy-ness) in their lives. They reinforce it with other women, and they don’t give themselves or each other a break. Tami thought… Continue Reading

What Ta-Tas Teach Us

What Ta-Tas Teach Us

Vol.15, Issue 3, March 30, 2017 Anyone who has had a cancer experience in their family knows that it’s as much a life-changing experience for the family (and friends) as for the patient. Difficult as it may be, there are people in the world like our speaker, Jane Jenkins Herlong, who take that experience and… Continue Reading

Heart Health – The Happiness Factor

Heart Health – The Happiness Factor

Feb. 16, 2017, Vol.15, Issue 2 Happy Heart Month! And I mean that — be happy and you might just live longer. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. In the… Continue Reading

Feel Good, Look Good, for Life

Feel Good, Look Good, for Life

January 26, 2017 Vol.15, Issue 1 Every year in January, we hear the same rhetoric about resolutions, commitments and promises to get healthy — diet and exercise goals that typically don’t last long. What if, instead of a goal, health was viewed as a lifestyle, a way of living? Big difference, yes? That’s the philosophy… Continue Reading

Lois Barth: Courage to Sparkle

Lois Barth: Courage to Sparkle

Dec. 8, 2016, Vol.14, Issue 10 With all the rain we get at this time of year, it’s really, really dark in my part of the country — the sun goes down about 4:30. So, when I see outdoor Christmas lights start going up Thanksgiving weekend, including at my house, I get excited. This photo… Continue Reading

Kindness as a Practice

Kindness as a Practice

Nov. 17, 2016 Vol.14, Issue 9 In light of recent campaign rhetoric, and election unrest, I think we can all agree that a little (or a lot!) of kindness is in order, so today I’m featuring an Oregon speaker whom I met recently. Linda M. Cohen is the author of 1,000 Mitzvahs — How Small… Continue Reading

Change Your Brain — with Play

Change Your Brain — with Play

Oct. 27, 2016 Vol.14, Issue 8 Health concerns are changing. If asked their greatest health concern, until recently most people would have answered cancer, or heart disease. Today the number one health concern is losing brain function as we age — being diagnosed with Alzheimer’s, Dementia, or some other form of cognitive decline. In her… Continue Reading

Exciting New Beginnings

Exciting New Beginnings

Oct. 6, 2016 Vol.14, Issue 7 I didn’t plan a break from connecting with you, but when the website renovation project got underway mid-summer it took on a life of its own, pre-empting just about everything else in its way. I’m very excited to share it, as it has lots of new features as well… Continue Reading

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