It’s been 19 years since AHA initiated their Go Red for Women campaign to educate women about women’s heart health. Still, there’s more to be done, as heart disease remains the number 1 killer of women, causing 1 in 3 deaths each year.
Southern motivational humorist Jane Jenkins Herlong shares some of her “Sweet Tea Secrets for 2023.” Gleaned from many conferences where she’s keynoted, from chats in the hallways to behind-the-scenes encounters, Jane lets her audiences into her Southern world with funny and poignant stories that anyone can relate to.
Darcy Lord, PhD, explains why self-love is not selfish. In fact, self-love is radically different from being selfish and is the key to bringing you alive and claiming your one wild and precious life.
When stress is high, our speaker and breast cancer survivor Kim Becking teaches us to give ourselves the grace and permission to feel what we need to feel. Being kind to ourselves feels especially needed during the busy holiday season.
Speaker Diane Sieg, RN, who has inspired many audiences with talks about resilience, has shifted toward teaching a broader approach to beat burn-out and fatigue among nurses and all medical personnel – self-leadership. She teaches structured ways of renewing oneself, a discipline of cultivating self-awareness and a recognition by the organization as well as the professional that taking care of ourselves lies at the heart of continued, effective service.
A women’s retreat with like-minded women and talented leader Karen Drucker, was just the ticket to relax, re-boot and re-energize.
Nicole J. Phillips, literally bares all in her newest book, Borrow My Brave, A Breast Cancer Survivor Bares All. She writes candidly about her fears, as well as her proud moments. And she shares pictures of real women and their reconstruction choices as she invites women to, “borrow my brave.”
How is your race literacy? Learn about race literacy, racial conditioning, and healing from speaker and author Milagros Phillips, The Race Healer. You’ll hear things you’d never thought of before, and help society move toward a more equitable culture.
Boost cancer screenings with humor! Breast cancer survivor speaker Tracy DeGraaf humors women into making their mammogram appointments. No excuses!
Dr. Martha Ramos Duffer, uses new findings to equip nurses and others with proven strategies to recover from burnout and create lives that they love.
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