Making Nutrition Exciting and Fun for 25 Years!
With humor, passion and eye-popping demos and stories, Zonya turns light bulbs on, and keeps them shining well beyond the end of her programs.
Thirty-year veteran Registered Dietitian Nutritionist Zonya Foco is one of the most exciting, inspiring, vital and unforgettable speakers in America. Her high energy crossed with low maintenance solutions makes healthy living fun and doable for all. With humor, passion and eye-popping demos and stories, Zonya Foco turns light bulbs on, and keeps them shining well beyond the end of her programs.
Eating for Pleasure and Health
Dr. Steven Masley, who is a nutritionist and a trained chef, as well as a physician, has been traveling in the region where the Mediterranean Diet originated, and is the basis of his newest book, The Mediterranean Method.
Be a Mama Bear . . . for Yourself
We talk a lot about self-care. What about self-love? It usually doesn’t get attention because it gets misaligned with the thinking that self-love is selfish. In today’s blog, our speaker, Darcy Lord, PhD, explains why self-love is not selfish. In fact, self-love is radically different from being selfish and is the key to bringing you alive and claiming your one wild and precious life.
Be a Mama Bear . . . for Yourself.