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Speak Well Being

Serving hospitals, healthcare and women's groups

Angela Gaffney

Tag Archives: Angela Gaffney

Bon Appetit to Choices

Bon Appetit to Choices

Nov. 17, 2017,  Vol.15, Issue 9 Starting next week ’tis the season of food, food, and more food. And these days, that means more people with food sensitivities in the mix. A few weeks ago, I found myself creating a family dinner that included a mix of diners who were gluten-free, vegan and nut-free (allergic).… Continue Reading

Simple Choices PLUS Sistering

Simple Choices PLUS Sistering

Oct. 19, 2017 Vol.15, Issue 8 Since I last wrote, I’ve been on vacation in Michigan for almost two weeks, and then on a field trip to Bismarck, ND, where long-time client Reach Partners hosted their annual Women’s Health Conference. I’ve worked with them on their women’s health conferences in Fargo and Bismarck for fifteen… Continue Reading

Feel Good, Look Good, for Life

Feel Good, Look Good, for Life

January 26, 2017 Vol.15, Issue 1 Every year in January, we hear the same rhetoric about resolutions, commitments and promises to get healthy — diet and exercise goals that typically don’t last long. What if, instead of a goal, health was viewed as a lifestyle, a way of living? Big difference, yes? That’s the philosophy… Continue Reading

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