May 27, 2010, Vol. 8 Issue 5 Dear Friends, I wasn’t a LOST fan, so I wasn’t lost about their finale this weekend. I was, however, glued to the edge of the couch during the Grey’s Anatomy finale last week with all of the gunning down of my favorite characters right within the halls and… read more
Sept. 4, 2009, Vol. 7 Issue 10 Oprah has opened the door to talk about just about anything on network television, especially when it comes to body parts and functions. Still, when it comes to you, and your body, that’s another matter, isn’t it? And especially if those questions are intensely personal, female, and, about… read more
July 24, 2008, Vol. 6 Issue 12 Dear Friends, This is an unusual summer for me, as my new knee continues to heal and I wait for the second one to be upgraded in September. I’m getting to know the huge fir trees in my backyard VERY well – I do enjoy sitting back and… read more
June 12, 2008, Vol. 6 Issue 9 I like Linda Ellerbee’s attitude. She went on a 200-mile hike to celebrate her 60th birthday. I like her attitude for a lot of other reasons, as did the foundation luncheon audience where I heard her speak in May, but the hiking resonates with me. I’m drooling to… read more
Mar 6, 2008, Vol. 6 Issue 5 It’s been long winter, eh? Many of you have been inundated by unusually heavy snow and bitter cold. It always feels a little indulgent to talk about the early spring flowers we get to enjoy here in the Northwest, yet I like to share the joy and give… read more
April 19, 2007, Vol. V Issue 8 Dear Friends, I’ve been so busy writing about events I’ve been attending that National Nutrition Month (March) flew right past me. It’s always a good time to talk about nutrition as far as I’m concerned so I’m especially pleased to feature a program called, “Lighten Up Iowa,” in… read more
December 14, 2006, Vol. IV Issue 24 It was three years ago last week that I decided it was time to dive in and publish this e-news. I had bought a manual, studied it and played around with the prospects. And suddenly something timely came up that I felt impelled to share. It was time… read more
August 24, 2006, Vol. IV Issue 16 Dear Friends, I’m back! After a few days recovery from jet lag, everything is all too normal, all too fast. Oh, for the days of exploring castles and cathedrals, swimming with grandchildren and hunting for treasures in shops along cobblestone streets. I highly recommend a week at a… read more
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