Featuring inspirational health and wellness author, coach, and speaker, Victoria Moran, and her new book, Main Street Vegan — all about taking practical steps toward a vegan diet.
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Featuring inspirational health and wellness author, coach, and speaker, Victoria Moran, and her new book, Main Street Vegan — all about taking practical steps toward a vegan diet.
My personal review of health and wellness motivational speaker Dr. Michelle May, and her program, Eat What You Love, Love What You Eat — a program teaching mindful eating practices.
June 30, 2010, Vol. 8 Issue 6 Dear Friends, Earlier this month, I enjoyed a long weekend yoga retreat led by Britt Bensen Steele with a spring-cleaning theme. We ate vegetarian organic meals, assumed yoga poses for opening our bodies and minds, and learned about Ayurvedic principles and practices. There was also lots of free… read more
July 9, 2009, Vol. 7, Issue 8 SPECIAL EDITION: PARTY LIKE IT’S 1999!!! While there’s plenty of uncertainty in the world today, of one thing we are certain. That is, that people need hope, they need relief from everyday pressures and worries, they need leadership, and they really need to have some fun! And that includes, you!… read more
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