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Speak Well Being

Serving hospitals, healthcare and women's groups

DIET FREE

Tag Archives: DIET FREE

For Your Well Being: DIET FREE Debuts

June 30, 2010, Vol. 8 Issue 6 Dear Friends, Earlier this month, I enjoyed a long weekend yoga retreat led by Britt Bensen SteeleĀ  with a spring-cleaning theme. We ate vegetarian organic meals, assumed yoga poses for opening our bodies and minds, and learned about Ayurvedic principles and practices. There was also lots of free… Continue Reading

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