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Blog Category: Newsletters

For Your Well Being: A Stroke of Luck

May 16, 2013, Vol. 11, Issue 10 Dear Friends, This is such a great time of year for me. Events planned months ago are happening now, centered on women’s health week, nurses’ week, and lots of health and appreciation-focused activities. It’s a treat to get all of the feedback from them. Speakers are reporting to… read more

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If the Dress Fits, Wear It

May 2, 2013, Vol. 11, Issue 9 I was in Chicago last month for the Marketing to Women – Health and Wellness (M2W-HW) conference, where I picked up some great information and ideas that I’ll be sharing with you over the next few issues. In fact, I came away with a new perspective. So, instead… read more

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Skin Tight Genes

Heidi Marble & sister Jen

April 19, 2013, Vol. 11, Issue 8 We’re just back from spring break, and visiting grandkids — girls, ages 2 and 5 — in Berkeley, California. What fun!  More about that later. First, I want to share a great story with you – about surviving cancer, a sister discovered, and skinny jeans. It’s spring, and… read more

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For Your Well Being: Reboot…your body!

April 4, 2013, Vol. 11, Issue 7 Dear Friends, You’ve heard of rebooting your computer?  So, what about rebooting your body?  Keynote motivational speaker, Dr. Jo® (Joanne Lichten, PhD, RD), has zeroed in on the energy gap — the gap, that is, between how you feel and how you want to feel. And, most importantly,… read more

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For Your Well Being: When the Doctor is the Patient

March 21, 2013, Vol. 11, Issue 6 Dear Friends, Every year in early March, the Oregon and Southwest affiliate of Susan G. Komen for the Cure, presents a Breast Cancer Issues Conference here in Portland. Originally it was created for survivors, but it has evolved to include topics of interest to survivors, co-survivors and health… read more

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For Your Well Being: Yummy, Again!

March 7, 2013, Vol. 11, Issue 5 Dear Friends, When I first met Rebecca Katz and was introduced to her first two books, The Cancer-Fighting Kitchen and One Bite at a Time, I was smitten. As I wrote then, I’d never really sat down and read a cookbook before. These books, though, were engaging, and… read more

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For Your Well Being: Mind Over Medicine

Feb. 21, 2013, Vol. 11, Issue 4 Dear Friends, Many of our speakers have exciting new books coming out this spring, but I wanted to let you know about one of them months in advance because it comes with a fantastic opportunity to include your community in the book tour.  Instead of a traditional book… read more

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For Your Well Being: Speaking of Heart Health

Feb. 7, 2013, Vol. 11, Issue 3 Speaking of heart health — ten years ago, the American Heart Association took a stand to fight heart disease in women with the Go Red for Women initiative. I have to admit that when I first heard the “Go Red” slogan, it felt a bit “sports-ey” to me…. read more

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For Your Well Being: Funny Sells

Jan. 24, 2013, Vol. 11, Issue 2 Dear Friends, Women love to laugh. I knew that. You knew that. Last year, Zonya Foco, RD, CSP, health and nutrition speaker, was surprised to find herself billed as a comedian in our client’s marketing materials for their women’s heart health event. She’s always brought her bright sense… read more

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For Your Well Being: Food, Fitness and Fun

Dec. 13, 2012, Vol. 10, Issue 24 Dear Friends, There aren’t many speaking events this time of year, but there are certainly plenty of parties full of food and fun if not fitness – some of which you may be putting on, some of which you’re attending. An abundance of rich (and sweet) foods that… read more

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