May 3, 2007, Vol. V Issue 9 Tired of being tired? That’s the main reason over 600 women showed up for Providence St. Peter’s “Heart to Heart” program with Mary Ann Bauman, MD, in Olympia, Washington, last month. Dr. Bauman is the author of Fight Fatigue: Six Simple Steps to Maximize Your Energy. As a… read more
April 19, 2007, Vol. V Issue 8 Dear Friends, I’ve been so busy writing about events I’ve been attending that National Nutrition Month (March) flew right past me. It’s always a good time to talk about nutrition as far as I’m concerned so I’m especially pleased to feature a program called, “Lighten Up Iowa,” in… read more
April 5, 2007, Vol. V Issue 7 Dear Friends, You know you have success on your hands, when you walk out of the event, and the first words out of the meeting planner’s mouth are, “That was awesome!” That’s what I heard last week in Tacoma, Washington, about Dr. Deborah Kern at Franciscan Health System’s… read more
March 22, 2007, Vol. V Issue 6 Continuing with my feast of speaker events this year, I attended three events in the span of one week, and what a variety! To put all three in one issue is too much (for me to write and you to read) so I’m saving one, like a savored… read more
March 8, 2007, Vol. V Issue 5 I got a little reprieve from the office last week. I took a very pleasant train ride up to Tacoma, Washington, for the first of Franciscan Health System’s three-part Healthy Lifestyle Series 2007. The Feb. 27th program featured Nieca Goldberg, MD, cardiologist, nationally recognized pioneer in women’s heart… read more
February 22, 2007, Vol. V Issue 4 Dear Friends, It was one of those magical moments. I’d torn a page from the newspaper community section that described some cross-country skiing trails up at Mt. Hood. A week or so later I picked it up to read while eating my morning oatmeal. By chance I flipped… read more
February 8, 2007, Vol. V Issue 3 Dear Friends, I was tickled to read online that the Mermaids of Weeki Wachee Springs, Florida, (a water show attraction) have taken the Go Red for Women theme into their show. In an effort to bring more awareness of heart disease in women, the “Little Mermaid” is wearing… read more
January 25, 2007, Vol. V Issue 2 We seldom have snow on the ground here in Portland, but we did for three whole days last week. The white was kinda nice. In fact, now that it’s gone, our normal green looks drab to me. That won’t last long, however, as I notice the tips of… read more
January 11, 2007, Vol. V Issue 1 Dear Friends, Whew! I don’t know about you, but 2007 is off to a fast start for me. Was it just ten days ago we were putting away the decorations and getting back to work? One of the things I had time to do between Christmas and New… read more
December 14, 2006, Vol. IV Issue 24 It was three years ago last week that I decided it was time to dive in and publish this e-news. I had bought a manual, studied it and played around with the prospects. And suddenly something timely came up that I felt impelled to share. It was time… read more
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