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Speak Well Being

Serving hospitals, healthcare and women's groups


Tag Archives: recipe

For Your Well Being: Leaps of Faith

Dec. 19, 2011, Vol. 9 Issue 13 When was the last time you took a leap of faith?  I love the picture on this greeting card and have saved it for many years. It reminds me that there’s something holding me up, something much greater than I know, and that I can step out in… Continue Reading

For Your Well Being: Rockin’ Out with Jill

August 19, 2011, Vol. 9 Issue 7 Dear Friends, First of all, let me say I LOVE summer. I’m sitting on my deck writing this, and the temp is comfortable, no humidity.  We in the Northwest have been spared the heat that much of the rest of the country has been experiencing. Nonetheless, we weren’t… Continue Reading

For Your Well Being: Girl Talk

Aug. 14, 2009, Vol. 7 Issue 10 Dear Friends, Oprah has opened the door to talk about just about anything on network television, especially when it comes to body parts and functions. Still, when it comes to you, and your body, that’s another matter, isn’t it? And especially if those questions are intensely personal, female,… Continue Reading

For Your Well Being: Gratitude – A 3-Way Street

Nov. 20, 2008, Vol. 6 Issue 20 Dear Friends, In the spirit of Thanksgiving, I’m going to take a little detour from my trip down memory lane today, to share a letter of gratitude. I am always pleased to get emails and letters of thanks from event planners. After all of the planning, marketing, and… Continue Reading

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