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For Your Well Being: Reboot…your body!

April 4, 2013, Vol. 11, Issue 7 Dear Friends, You’ve heard of rebooting your computer?  So, what about rebooting your body?  Keynote motivational speaker, Dr. Jo® (Joanne Lichten, PhD, RD), has zeroed in on the energy gap — the gap, that is, between how you feel and how you want to feel. And, most importantly,… Continue Reading

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