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Speak Well Being

Serving hospitals, healthcare and women's groups

Anne Fletcher

Tag Archives: Anne Fletcher

For Your Well Being: Weight A Minute

March 30, 2010, Vol. 8 Issue 3 Dear Friends, I’m sure I’m not the only woman who was discouraged to see the story last week about women, weight and exercise. A sample headline:  “Older Women Need 1-hour Workouts to Fend Off Flab.” The story said that at least an hour a day of moderate activity… Continue Reading

For Your Well Being: Summer S’Mores

Jun 14, 2007, Vol. V Issue 12 Dear Friends, Summer feels like it’s in full swing, with a combination of trips and visitors already filling the calendar. My most recent speaker visitor was Victoria Moran, all the way from New York City. Portland was the first stop (outside of NY) on her book tour for… Continue Reading

For Your Well Being: Tuning In To Teens

September 7, 2006, Vol. IV Issue 17 Dear Friends, It was impossible to miss the front page headline in my newspaper last week: “We’re Living Large in U.S.,” accompanied by a huge map of the obesity rates across the United States. In a two-year period, the obesity rate has increased in 31 states and is… Continue Reading

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