For Recommendations tailored for you, call
503-699-5031
or email: barbara@speakwellbeing.com
Jo Lichten, PhD, RD, CSP
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From crazy to calm -- strategies anyone can use, anytime
Karen Giblin
Foremost Authority on Menopausal Health
The diva of menopause and founder of Red Hot Mamas
Kelli Jaecks, MA, RDH
Women’s Health Advocate, Breast Cancer Survivor and Self-Care Strategist
Self-care strategies to slay burnout, and live your best life.
