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Blog Category: Newsletters

Brain Power – One Bite at a Time

Rebecca Katz, author

March 5, 2015 Vol. 13, Issue 4 It’s time to celebrate another Rebecca Katz cookbook. If you’ve been with us for a while, you know I’m a huge fan. Her books are always beautiful, and fun to read (as well as educational), and the food that comes out of the kitchen is outstanding. In one… read more

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Grab Your Favorite Things!

Women's health conference

Feb. 19, 2015, Vol. 13, Issue 3 Do you ever start a new project or a adopt a new lifestyle goal and immediately overwhelm yourself because it’s all just “too much.” I know I have, so when someone suggests how doing just a few things a little differently can make a big difference, I’m all… read more

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Entering the Diva-Free Zone

Feb. 6, 2015 Vol. 13, Issue 2 Every once in awhile I hear about a client having an unhappy experience with a speaker (not one of mine, of course). They are usually turning to me to prevent that from happening again. It sometimes turns out that the speaker’s performance was just fine, even great —… read more

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FAST Action Saves Lives

Jan. 9, 2015 Vol. 13, Issue 1 In early September, soon after we’d moved into our new house, my friend and one of my favorite speakers, Jana Stanfield stopped by on her way through Portland. While we were having lunch on the deck, she told me this amazing story about her Mom, so I was… read more

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Transforming Holiday Traditions

Dec. 19, 2014 Vol. 12, Issue 21 Less than a week before Christmas, and I’m looking forward to the time when my In-box returns to some level of normalcy, if there is such a thing. I guarantee you that in this e-news, I will not offer you 25 or 30% off anything, free shipping, or… read more

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Too Young to be Here?

Nov. 20, 2014 Vol. 12, Issue 20 I’ve been booking lots of spring women’s health and nurses’ appreciation events for March, April and May 2015. What happened to heart health events in February? There’s still time, and according to our heart health expert, Eliz Greene, there’s plenty of need to continue educating both the public,… read more

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Dr. Romie: Your Mind is Strong Medicine

Oct. 31, 2014 Vol. 12, Issue 19 Slow down. Pay attention. Be in the moment. What a great idea — if only I could remember to do it. Mindfulness and meditation seem to be in the headlines everywhere — they even made the cover of Time Magazine earlier this year.  I got a little primer… read more

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Love Cycles

Linda Carroll - 4 questions

Oct. 16, 2014 Vol. 12, Issue 18 As we’re in the midst of the cycle of change into autumn; nature shows off her colors and abundance in the bounty of the harvest. Then as the leaves fall from glory to the ground, we’re reminded again of the cycles of change — the leaves turn brown,… read more

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Broken into Beautiful

Heidi Marble, breast cancer Survivor speaker

Sept. 25, 2014 Vol. 12, Issue 17 Wow, my email inbox is heating up with last minute planning, flyers, and web links for all of the October breast cancer awareness and women’s health events coming up. I can hardly keep up. It’s like June is for wedding planners! Nonetheless, it’s October that’s right around the… read more

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Beyond the Stage . . .

Sept. 11, 2014, Vol. 12, Issue 16 Have you ever wondered what you could offer your attendees to support your speaker’s message — possibly a follow-through program that would support behavior change and give you quantifiable results, as well as brand identity for your hospital, association, or company? Sure, you’ve sent your attendees home with… read more

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