March 26, 2015 Vol. 13, Issue 5 I am constantly amazed by what is available to us in technology today. When we were helping my husband’s daughter look for housing in Lake Oswego, her real estate agent told us that when his car needs attention, it notifies him via email. The washing machines in an… read more
March 5, 2015 Vol. 13, Issue 4 It’s time to celebrate another Rebecca Katz cookbook. If you’ve been with us for a while, you know I’m a huge fan. Her books are always beautiful, and fun to read (as well as educational), and the food that comes out of the kitchen is outstanding. In one… read more
Feb. 19, 2015, Vol. 13, Issue 3 Do you ever start a new project or a adopt a new lifestyle goal and immediately overwhelm yourself because it’s all just “too much.” I know I have, so when someone suggests how doing just a few things a little differently can make a big difference, I’m all… read more
Feb. 6, 2015 Vol. 13, Issue 2 Every once in awhile I hear about a client having an unhappy experience with a speaker (not one of mine, of course). They are usually turning to me to prevent that from happening again. It sometimes turns out that the speaker’s performance was just fine, even great —… read more
Jan. 9, 2015 Vol. 13, Issue 1 In early September, soon after we’d moved into our new house, my friend and one of my favorite speakers, Jana Stanfield stopped by on her way through Portland. While we were having lunch on the deck, she told me this amazing story about her Mom, so I was… read more
Dec. 19, 2014 Vol. 12, Issue 21 Less than a week before Christmas, and I’m looking forward to the time when my In-box returns to some level of normalcy, if there is such a thing. I guarantee you that in this e-news, I will not offer you 25 or 30% off anything, free shipping, or… read more
Nov. 20, 2014 Vol. 12, Issue 20 I’ve been booking lots of spring women’s health and nurses’ appreciation events for March, April and May 2015. What happened to heart health events in February? There’s still time, and according to our heart health expert, Eliz Greene, there’s plenty of need to continue educating both the public,… read more
Oct. 31, 2014 Vol. 12, Issue 19 Slow down. Pay attention. Be in the moment. What a great idea — if only I could remember to do it. Mindfulness and meditation seem to be in the headlines everywhere — they even made the cover of Time Magazine earlier this year. I got a little primer… read more
Oct. 16, 2014 Vol. 12, Issue 18 As we’re in the midst of the cycle of change into autumn; nature shows off her colors and abundance in the bounty of the harvest. Then as the leaves fall from glory to the ground, we’re reminded again of the cycles of change — the leaves turn brown,… read more
Sept. 25, 2014 Vol. 12, Issue 17 Wow, my email inbox is heating up with last minute planning, flyers, and web links for all of the October breast cancer awareness and women’s health events coming up. I can hardly keep up. It’s like June is for wedding planners! Nonetheless, it’s October that’s right around the… read more
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