Jan. 10, 2008, Vol. 6 Issue 1 Dear Friends, As I was thinking about topics for this new year, I realized that (surprise!), none of my speaker-authors are debuting new books this January. Does that mean there isn’t anything new regarding health, diet and exercise? Well, not exactly, but possibly things are settling out a… read more
Dec. 20, 2007, Vol. V Issue 22 Dear Friends, As I mentioned in my last issue, I went to a lot of events this fall, and a lot of speakers came to this part of the country; so I got my tanks fueled just when I needed it most. I especially enjoyed Women’s Wellness Weekend… read more
Nov. 30, 2007, Vol. V Issue 21 Dear Friends, Have you ever let yourself off the hook? Well, I did that in mid-October when it was time to get out this e-news. I just had to give myself a break. It’s been a real pain (literally!) to adjust from an active lifestyle, and what I… read more
Oct. 4, 2007, Vol. V Issue 20 Dear Friends, I have a confession to make. Life is different for me these days. I’ve been dealing with intense leg and knee pain all summer long, especially since our return from vacation in mid-August. I missed hiking so much this summer, that while we were on vacation… read more
Sept. 20, 2007, Vol. V Issue 19 Dear Friends, Due to human error and technical difficulty, last Thursday’s issue is getting published today, Tuesday, Sept. 25. We’re coming up on October, traditionally a month honoring breast cancer awareness, so that’s what we will feature today and in our next issue. Exuberant motivational speaker Bonnie Dean… read more
Sept. 6, 2007, Vol. V Issue 18 Dear Friends, In one magazine last month I read that counting calories was the one and only way to lose weight, and — imagine this — another magazine offered an article headlined, “Quit counting calories!” And I’m sure you’ve noticed that these headlines are always displayed prominently on… read more
Aug 23, 2007, Vol. V Issue 17 Dear Friends, As I shared in our last issue, I’m taking this lapse in summertime meetings to feature some speakers I’ve been adding to our website. As a result of escalating obesity and diabetes numbers, I’ve been scouting experts for those of you holding events to educate and… read more
Aug 9, 2007, Vol. V Issue 16 Dear Friends, Summer is a busy time for those of you still planning fall events and going into planning for 2008. Yet it’s a slow time for actual events. So, in the next few issues, I thought I’d take this opportunity to highlight a few speakers we’ve added… read more
July 26, 2007, Vol. V Issue 15 Dear Friends, Whew! I’ve had a busy week since returning from the National Wellness Conference. I’ve barely had time to catch up, let alone get my thoughts together about what to put in this e-news so I’m just going to tell it like it was (for me) and… read more
July 12, 2007, Vol. V Issue 14 Dear Friends, I’m off to the National Wellness Conference in Stevens Point, Wisconsin tomorrow. It’s been a few years since I’ve attended, so I’m really looking forward to re-connecting. Besides listening to speakers, which we all know is one of my favorite pastimes, it will be fun to… read more
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