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Blog Category: Newsletters

Re-ordering Life After Cancer

Sarah E. McDonald recovered from two separate cancers and discovered that what she thought was important in her life no longer seemed to matter so much. So she embarked on a different life with new goals and greater personal rewards, including motherhood.

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No More Superwoman — Put Your Big Girl Pants On!

Meg Bucaro, communications teacher and consultant, urges women to drop the Superwoman ideal and improve both personal and professional lives by showing up in their own power and value, neither self-effacing nor over-the-top. Her book, “Put Your Big Girl Pants On,” contains the condensed lessons in a short format: under 100 pages.

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Softening into Spaces of Care

Nurse speaker Tara Rynders, RN, MFA, BSN, BA, shares revelations from her nursing career, when she realized the importance of nurses caring for themselves, as well as their patients.

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Barbara Badolati: Your Ticket to Blissful Sleep

Barbara Badolati, wellness and sleep expert

Sleep expert Barbara Badolati takes a holistic approach to sleep, rest and rejuvenation, sharing with her audiences that prioritizing sleep isn’t just a luxury; it’s a fundamental necessity for a vibrant and thriving existence.

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Making Nutrition Exciting and Fun for 25 Years!

With humor, passion and eye-popping demos and stories, Zonya turns light bulbs on, and keeps them shining well beyond the end of her programs.

Thirty-year veteran Registered Dietitian Nutritionist Zonya Foco is one of the most exciting, inspiring, vital and unforgettable speakers in America. Her high energy crossed with low maintenance solutions makes healthy living fun and doable for all. With humor, passion and eye-popping demos and stories, Zonya Foco turns light bulbs on, and keeps them shining well beyond the end of her programs.

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25 Years!

Speak Well Being Group

We’re celebrating 25 years that the Speak Well Being Group has been serving clients and speakers focusing on health and wellness for all types of organizations that want to foster health and well being for their employees, members, clients, and in their communities.

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Cancer Survivorship: Walking A Tightrope

Breast cancer survivor Sharon Delaney McCloud says that for cancer survivors, there’s an element of walking a tightrope, because you’re so grateful each year that passes; that puts you one year further ahead from the original diagnoses and all of the treatment.

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