April 4, 2013, Vol. 11, Issue 7 Dear Friends, You’ve heard of rebooting your computer? So, what about rebooting your body? Keynote motivational speaker, Dr. Jo® (Joanne Lichten, PhD, RD), has zeroed in on the energy gap — the gap, that is, between how you feel and how you want to feel. And, most importantly,… read more
March 21, 2013, Vol. 11, Issue 6 Dear Friends, Every year in early March, the Oregon and Southwest affiliate of Susan G. Komen for the Cure, presents a Breast Cancer Issues Conference here in Portland. Originally it was created for survivors, but it has evolved to include topics of interest to survivors, co-survivors and health… read more
March 7, 2013, Vol. 11, Issue 5 Dear Friends, When I first met Rebecca Katz and was introduced to her first two books, The Cancer-Fighting Kitchen and One Bite at a Time, I was smitten. As I wrote then, I’d never really sat down and read a cookbook before. These books, though, were engaging, and… read more
Feb. 21, 2013, Vol. 11, Issue 4 Dear Friends, Many of our speakers have exciting new books coming out this spring, but I wanted to let you know about one of them months in advance because it comes with a fantastic opportunity to include your community in the book tour. Instead of a traditional book… read more
Feb. 7, 2013, Vol. 11, Issue 3 Speaking of heart health — ten years ago, the American Heart Association took a stand to fight heart disease in women with the Go Red for Women initiative. I have to admit that when I first heard the “Go Red” slogan, it felt a bit “sports-ey” to me…. read more
Jan. 24, 2013, Vol. 11, Issue 2 Dear Friends, Women love to laugh. I knew that. You knew that. Last year, Zonya Foco, RD, CSP, health and nutrition speaker, was surprised to find herself billed as a comedian in our client’s marketing materials for their women’s heart health event. She’s always brought her bright sense… read more
Dec. 13, 2012, Vol. 10, Issue 24 Dear Friends, There aren’t many speaking events this time of year, but there are certainly plenty of parties full of food and fun if not fitness – some of which you may be putting on, some of which you’re attending. An abundance of rich (and sweet) foods that… read more
Jan. 10, 2013, Vol. 11, Issue 1 Dear Friends, I don’t know about you, but my In-Box was so full of Seasons Greetings that I decided not to clutter up your In-Box with more of the same. We had lovely holidays with family and friends, and now that I have all of the decorations stashed,… read more
Nov. 29, 2012, Vol. 10, Issue 23 Dear Friends, It’s not even December as I write this, and I find myself fast forwarding (in my head) through all of the holiday tasks and pleasures ahead — makin’ my list and checkin’ it twice. The threat of stress arises, though, because it’s not a gift list,… read more
Nov. 15, 2012, Vol. 10, Issue 22 As the devastation of hurricane Sandy sweeps across our TV screens almost 3 weeks after the event, my heartfelt thoughts and prayers go out to all of you who were impacted. Several of our speakers in the area were without power for days. Moreover, the loss of homes… read more
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