Zonya has never met a camera she didn’t like. 

It’s true. This covid-adapted era has found America’s Nutrition Leader, Zonya Foco connecting with greater reach and with stronger outcomes than ever before…via livestream video. And she’s loving it. 
 
With more time spent in the home, and particularly in the kitchen, people are in need of an infusion of healthy and stress-free lifestyle hacks that fill the gap during this uncustomary time. Direct from her home kitchen, Zonya inspires everyday health with relatable content about smart nutrition and fitness, plus commonsense core habits, reinforced by hands-on demonstrations and challenges.
 
As creator of the video-based nutrition education programs, DIET FREE, Eat REAL for Your Health, and most recently Dodging Diabetes Deliciously, Zonya knows how to engage in this virtual space! Drawing upon their experience as creators of Zonya’s Health Bites on PBS, Zonya and her husband of thirty years, professional video producer Scott Foco, deliver digestible audio-visual content that includes equal parts education and entertainment.
 
In-house production, including professional lighting, sound and camera work – plus years of experience in the audio-visual realm – spell a virtual event that is in good hands!  As in her onstage events, Zonya pulls out all the stops via livestream, breaking down the barriers that turn knowing into doing, and creating readiness for audiences to skyrocket their stamina, productivity, and resistance to disease.
 

Nutritionist, Author, TV Host, Program Creator

Formerly a Clinical Nutritionist at the Michigan Heart and Vascular Institute in Ann Arbor, MI, Zonya left healthcare to publish her “fastest way to healthy” cookbook, Lickety-Split Meals, which has sold nearly a quarter-million copies.

She began her national Public Television series, Zonya’s Health Bites, in 2005, providing simple solutions for everyday health and fitness. In 2012, she launched her lifestyle program, DIET FREE, which has been so successful, it was chosen by Public Television for a two-hour special.

In 2018, Zonya partnered to bring her co-authored Eat REAL Cookbook, EatRealAmerica.com recipe site and Eat REAL for Your Health lifestyle program to individuals and worksites as inspiration to “Gain REAL Health Eating REAL Food.”  

PROGRAMS
 
Be Good to Your Sweet Heart

From anti-inflammatory foods to those high in antioxidants and fiber, there’s so much more to heart health than low-fat and low-cholesterol food. Get the latest on eggs, oil, meat and cheese, plus how to make vegetables (or plants) the delicious stars that they are, so the whole family will be happy and healthy. Be good to your sweet heart – after all, it’s good to you!
 

Fight Cancer with Your Fork, Deliciously!

Join Zonya as she shares – virtually from her studio kitchen – simple and oh-so-delicious ways to protect against various types of cancer. As the author of Lickety-Split Meals and Eat REAL Cookbook, she guarantees “the fastest way to healthy” …for the whole household. You’ll learn how to include her Nine Daily Defender Foods, scientifically proven to fight cancer, every day. This is a one-hour session with the potential to SAVE a family member’s life, deliciously.  Don’t. Miss. This! 
 

How to Get Motivated and STAY Motivated to Exercise

Join Zonya for this off the charts inspirational session that spells out the easiest steps to getting yourself unstopably into the groove! You’ll turn exercise from “have to” into “GET TO!” so you can double your energy, surprise your doctor, and look and feel your best!  
 

De-stress and Balance Life!

It’s time to dial down the stress hormones that plague and age you. Join Zonya as she shares her list of stress-busting foods, surefire solutions for getting the restorative sleep you need, plus how to use music, laughter, positive thoughts and clear communications to truly de-stress and balance your life!  
 

A Leader’s Guide to Energy, Health, Focus and Productivity

Self-maintenance – the way we eat, drink, sleep and exercise – greatly affects productivity and career success. Learn to be deliberate about your health and stress management with realistic, can-do solutions that produce measurable results.
 

Is your organization ready for lifestyle change that sticks?

Offer an 8-session Zonya-hosted livestream series based on one of her proven wellness programs – exclusively for your organization. Zonya will personally inspire your audience with motivating and educational instruction, cooking demos, accountability and real time Q&A!

For more information about Zonya and to view more videos,  click here.

 

The Speak Well Being Group is a specialized speakers bureau, focusing on health and wellness for all types of organizations that want to foster health and well being for their employees, members, clients, and in their communities.

We frequently work with healthcare organizations, hospitals sponsoring community events on health and wellness, nurses conferences, cancer survivor events, women’s special events and corporate wellness initiatives.

We hand select our speakers, and they are not only experts in their fields, they inspire and motivate attendees. Our ultimate goal is to make a positive difference in their lives — a sense of well being, ease, and hope — and likely some laughter and levity along the way.