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For Your Well Being: Taking Vegan Main Street

June 14, 2012, Vol. 10, Issue 11 Dear Friends, I eat a lot of vegetables — I happen to like them a lot — but (full disclosure) I am not a vegetarian. I acknowledge and appreciate, however,  all of the attention vegetarianism is getting, and I want to add to it by featuring our speaker… read more

Post Categories: Newsletters

For Your Well Being: Summer S’Mores

Jun 14, 2007, Vol. V Issue 12 Summer feels like it’s in full swing, with a combination of trips and visitors already filling the calendar. My most recent speaker visitor was Victoria Moran, all the way from New York City. Portland was the first stop (outside of NY) on her book tour for her newest… read more

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For Your Well Being: Having Your Retreat and Weekend, Too!

April 13, 2006, Vol. IV Issue 8 Dear Friends, As we approach Easter weekend, I’m reminded of the many Good Fridays I’ve spent in Silent Retreat. What a gift to give myself time away from daily responsibilities . . . time simply for me, to be, to contemplate, reflect and appreciate. Retreats in the monastic… read more

Post Categories: Newsletters

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