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Rebecca Katz

Tag Archives: Rebecca Katz

Which Diet is Better, Vegan or Paleo?

Which Diet is Better, Vegan or Paleo?

July 31, 2015, Vol.13, Issue 8 One of the qualities I most admire in a speaker is curiosity and the willingness to dive deeper into a topic. That may even mean becoming the subject of her own research, and that’s exactly what Zonya Foco did to prepare for her hot new topic, Diet Smack-Down: Vegan… Continue Reading

Healthy Mind: Sharing from the Heart

Healthy Mind: Sharing from the Heart

May 28, 2015 Vol. 13, Issue 6 In Mid-May I was invited by the New York City chapter of the National Speakers Association, to be on a panel of experts for their Professional Showcase and Industry Expert Panel. First of all, I was truly flattered and honored to be invited as an expert. Being the… Continue Reading

Brain Power – One Bite at a Time

Brain Power – One Bite at a Time

March 5, 2015 Vol. 13, Issue 4 It’s time to celebrate another Rebecca Katz cookbook. If you’ve been with us for a while, you know I’m a huge fan. Her books are always beautiful, and fun to read (as well as educational), and the food that comes out of the kitchen is outstanding. In one… Continue Reading

Rebecca Katz: Ready, Set, Taste!

Rebecca Katz: Ready, Set, Taste!

April  25, 2014, Vol. 12, Issue 7 I love experiencing a master at work. That’s exactly how I felt a couple of weeks ago when Rebecca Katz presented her “Power of Yum” cooking demo program for Legacy Health’s “Meals that Heal” series here in Portland. I consider Rebecca a master because she exhibited a blend… Continue Reading

For Your Well Being: Reboot…your body!

April 4, 2013, Vol. 11, Issue 7 Dear Friends, You’ve heard of rebooting your computer?  So, what about rebooting your body?  Keynote motivational speaker, Dr. Jo® (Joanne Lichten, PhD, RD), has zeroed in on the energy gap — the gap, that is, between how you feel and how you want to feel. And, most importantly,… Continue Reading

For Your Well Being: Yummy, Again!

March 7, 2013, Vol. 11, Issue 5 Dear Friends, When I first met Rebecca Katz and was introduced to her first two books, The Cancer-Fighting Kitchen and One Bite at a Time, I was smitten. As I wrote then, I’d never really sat down and read a cookbook before. These books, though, were engaging, and… Continue Reading

For Your Well Being: The Power of Yum

August 12, 2010, Vol. 8 Issue 7 Dear Friends, I really couldn’t tell you the last time I sat down and actually read a cookbook, but Rebecca Katz’s writing is so engaging, I was captivated.  Both of her cookbooks, written for cancer patients and survivors, and their friends and caregivers, are as friendly as they… Continue Reading

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