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For Your Well Being: Leaps of Faith

Dec. 19, 2011, Vol. 9 Issue 13 When was the last time you took a leap of faith?  I love the picture on this greeting card and have saved it for many years. It reminds me that there’s something holding me up, something much greater than I know, and that I can step out in… read more

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For Your Well Being: Un-stuffing your Holidays

Nov. 17, 2011, Vol. 9 Issue 11 Dear Friends, I usually write about diet book authors and speakers at the typical time of renewal — New Year’s. This time I’m turning the tables, and getting into the topic BEFORE the over-indulgence begins. Today’s featured article is by Michelle May, MD, author of Eat What You… read more

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For Your Well Being: Know Your Body Shape?

Feb. 19, 2010, Vol. 8 Issue 1 Dear Friends, If you get as many e-news, blog-posts, etc. as we do, you may not have missed us. Due to technical difficulties, imagined and real, we have had a lapse in publication. That said, we’re back. So, where to start?  I’ve added a quite a few speakers… read more

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For Your Well Being: What’s Up Down There?

Dec. 9, 2010, Vol. 8 Issue 9 I always have my eyes and ears open for hot new women’s health topics, books and speakers. When the book title, What’s Up Down There? Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend, kept showing up on my radar screen, I looked it up… read more

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