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For Your Well Being: Weekend Get-aways

Dec. 20, 2007, Vol. V Issue 22 Dear Friends, As I mentioned in my last issue, I went to a lot of events this fall, and a lot of speakers came to this part of the country; so I got my tanks fueled just when I needed it most. I especially enjoyed Women’s Wellness Weekend… read more

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For Your Well Being: Two Amazing Women

February 22, 2007, Vol. V Issue 4 Dear Friends, It was one of those magical moments. I’d torn a page from the newspaper community section that described some cross-country skiing trails up at Mt. Hood. A week or so later I picked it up to read while eating my morning oatmeal. By chance I flipped… read more

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For Your Well Being: Humor, Health & Happiness

October 19, 2006, Vol. IV Issue 20 One of the most frequent requests I get is for speakers who will “please make our ladies laugh.” They want mascara-smudging, belly-laughing, stress-busting, face-breaking gales of laughter. They’re always clear that they don’t mean one-liner or two-liner jokes. They mean stories (and speakers) their audience can relate with…. read more

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The Right Start

  • The Right Start
  • Go Red Heart Check: Getting Beyond the Numbers
  • Dying to Know Your Odds?
Post Categories: Newsletters

Celebrating Sell-Outs

  • A Day Just For Women
  • Holiday Cheer: Tasty Meals Without Weight Gain!
  • People + Pets = Weight Loss Success
  • Shopping Tip: Females for Femail
Post Categories: Newsletters

“More Than A Speech”

  • KUDOS for Sell-Out Series — Franciscan Health System, WA, with Zonya Foco, RD
  • Laura Derocher Leads the Way to Following Your Bliss
  • Super-Sizing Numbers are Numbing
  • Be Well: Whale of an Idea
Post Categories: Newsletters

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