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Movin’ & Groovin’

Polly Pitchford, motivational keynote speaker, health and fitness

Aug. 27, 2015, Vol.13, Issue 9 Exercise as a pathway to health — as well as weight loss — is often in the news headlines. I was already planning this article about Polly Pitchford’s new presentation  — The Evolution of Exercise — when I spotted this headline on the American Cancer Society website:  “Exercise May… read more

Post Categories: Newsletters

What to Stop Saying About Exercise

June 10, 2014, Vol. 12, Issue 10 Have you ever read something, and said to yourself, “Wow, I wish I had written that.”? That’s exactly what I thought when I read the post I’m sharing with you today, by our speaker, Michelle May, MD, CSP.  She lays it on the line about media and fitness… read more

Post Categories: Newsletters

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