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Doctor’s Orders: Take Charge!

April 18, 2019, Vol. 17, Issue 2 The opiate epidemic is in the news every day, but there’s another issue revolving around prescription drugs and seniors that is looming in the background. If you’re planning any events around seniors, caregiving, or patient issues, you need to know about our speaker, Dr. Marie Savard. For that… read more

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For Your Well Being: Know Your Body Shape?

Feb. 19, 2010, Vol. 8 Issue 1 Dear Friends, If you get as many e-news, blog-posts, etc. as we do, you may not have missed us. Due to technical difficulties, imagined and real, we have had a lapse in publication. That said, we’re back. So, where to start?  I’ve added a quite a few speakers… read more

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For Your Well Being: Girl Talk

Sept. 4, 2009, Vol. 7 Issue 10 Oprah has opened the door to talk about just about anything on network television, especially when it comes to body parts and functions. Still, when it comes to you, and your body, that’s another matter, isn’t it? And especially if those questions are intensely personal, female, and, about… read more

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For Your Well Being: Dancing, YouTubing, and HRT

March 5, 2009, Vol. 7 Issue 3 Dear Friends, Purple and yellow crocuses are bursting through the ground in my yard, and I saw my first Camellia blossom yesterday – these simple, intensely pink flowers with their bright yellow centers on big, shiny-leaved bushes, bring a smile to my face. For those of you who… read more

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For Your Well Being: Happy as . . . ?

August 21, 2008, Vol. 6 Issue 14 Dear Friends, Is it really back to school time already? Yikes. Between the pervasiveness of the Summer Olympics on television, a houseful of family visiting last week, and the late arrival of sweet corn at my local fruit stand, I’m feeling a little off-center. Meantime, my husband –… read more

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For Your Well Being: Walking the Talk

Sept. 20, 2007, Vol. V Issue 19 Dear Friends, Due to human error and technical difficulty, last Thursday’s issue is getting published today, Tuesday, Sept. 25. We’re coming up on October, traditionally a month honoring breast cancer awareness, so that’s what we will feature today and in our next issue. Exuberant motivational speaker Bonnie Dean… read more

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For Your Well Being: Good News About Hormones

Sept. 6, 2007, Vol. V Issue 18 Dear Friends, In one magazine last month I read that counting calories was the one and only way to lose weight, and — imagine this —  another magazine offered an article headlined, “Quit counting calories!” And I’m sure you’ve noticed that these headlines are always displayed prominently on… read more

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For Your Well Being: Body Wise and Soft Eyes

April 5, 2007, Vol. V Issue 7 Dear Friends, You know you have success on your hands, when you walk out of the event, and the first words out of the meeting planner’s mouth are, “That was awesome!” That’s what I heard last week in Tacoma, Washington, about Dr. Deborah Kern at Franciscan Health System’s… read more

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For Your Well Being: Boning Up and Flying Out

July 6, 2006, Vol. IV Issue 14 Dear Friends, As all of you regular readers know, I love it when any my speakers come to my part of the country. So I was delighted last week when Dr. Marie Savard presented a program at Southwest Washington Medical Center, a Spirit of Women hospital in Vancouver,… read more

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