September 7, 2006, Vol. IV Issue 17 It was impossible to miss the front page headline in my newspaper last week: “We’re Living Large in U.S.,” accompanied by a huge map of the obesity rates across the United States. In a two-year period, the obesity rate has increased in 31 states and is unchanged elsewhere,… read more
August 24, 2006, Vol. IV Issue 16 Dear Friends, I’m back! After a few days recovery from jet lag, everything is all too normal, all too fast. Oh, for the days of exploring castles and cathedrals, swimming with grandchildren and hunting for treasures in shops along cobblestone streets. I highly recommend a week at a… read more
July 6, 2006, Vol. IV Issue 14 Dear Friends, As all of you regular readers know, I love it when any my speakers come to my part of the country. So I was delighted last week when Dr. Marie Savard presented a program at Southwest Washington Medical Center, a Spirit of Women hospital in Vancouver,… read more
July 6, 2006, Vol. IV Issue 14 Dear Friends, Over the years of listening and watching motivational speakers, both in person and on tape, I’ve noticed that those with theatrical training or musical talent, bring a very special quality to their programs. Perhaps it is their love for performing, as much as it is the… read more
June 22, 2006, Vol. IV Issue 13 Dear Friends, Summer is officially here, and the spring meeting season is winding down. This past week Deb Gauldin, Sue Kirby and Jana Stanfield represented The Speak Well Being Group at Spirit of Women’s annual meeting in Dallas, TX. The theme this year was “Our Legacy in Women’s… read more
June 8, 2006, Vol. IV Issue 12 Dear Friends, I’m as surprised as you might be about what I’m going to share in today’s e-news but it feels like the right thing to do. No event news, no health headlines, no speaker updates. (No firings or death notices either!) I started writing this recent experience… read more
May 25, 2006, Vol. IV Issue 11 Dear Friends, There’s a healthy looking woman sitting across the table from me. Her skin glows, her hair shines, her smile is bright and her attitude is “Let’s go!” I’m having tea with Rudy Wilson Galdonik, a heart patient who has $40,000 of equipment in her chest —… read more
May 11, 2006, Vol. IV Issue 10 What do Moms want most these days? Time out according to a national survey from market research publisher Packaged Facts. Forty percent of moms chose “a day for themselves” when asked what they want for Mother’s Day. That’s good news for us – supporting the popularity of women’s… read more
April 27, 2006, Vol. IV Issue 9 Dear Friends, Meeting planners continue to ask for lots of fun, whether it’s fun in the way a health message is delivered or in a program that’s just plain packed with belly laughs. A good time means a good association with the organization and heaven knows we all… read more
April 13, 2006, Vol. IV Issue 8 Dear Friends, As we approach Easter weekend, I’m reminded of the many Good Fridays I’ve spent in Silent Retreat. What a gift to give myself time away from daily responsibilities . . . time simply for me, to be, to contemplate, reflect and appreciate. Retreats in the monastic… read more
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