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Blog Category: Newsletters

Thinking Positive? Take it to Heart

Zonya Foco, heart health keynote speaker

July 26, 2012, Vol. 10, Issue 14 It’s not too early to be planning heart health events for next February — or any time of year for that matter.  With heart disease as the #1 killer of women, we can’t have too much information and education circulating and motivating women to take care of their… read more

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For Your Well Being: Budgets Under-fire? Get Relief

July 12, 2012, Vol. 10, Issue 13 Dear Friends, My husband and I are just back from family vacation in Lava Hot Springs, Idaho, over the Fourth — more about our adventures and take-aways at the end of this e-news. I think lots of you have also been away on vacation, so I want to… read more

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For Your Well Being: What’s in a Speaker Fee?

June 27, 2012, Vol. 10, Issue 12 Dear Friends, What’s in a speaker fee? I hope that headline got your attention!  I just completed writing a report that I’m calling “Demystifying Speaker Fees . . . and Tips on How to Get the Speaker You Really Want.” Why am I spilling the beans on this… read more

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For Your Well Being: Taking Vegan Main Street

June 14, 2012, Vol. 10, Issue 11 Dear Friends, I eat a lot of vegetables — I happen to like them a lot — but (full disclosure) I am not a vegetarian. I acknowledge and appreciate, however,  all of the attention vegetarianism is getting, and I want to add to it by featuring our speaker… read more

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For Your Well Being: The Love Response

May 31, 2012, Vol. 10, Issue 10 Dear Friends, I’ve embraced mind-body teachings for health since I was first exposed to them in the 90’s. Some of my favorite speakers are mind-body advocates, and now I have a new favorite: Eva Selhub, MD, and author of The Love Response.  What may be as important though… read more

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For Your Well Being: The Voice in the GPS

May 17, 2012, Vol. 10, Issue 9 Dear Friends, I know that every one of you is looking for the formula that will bring out the women in your community, attract people to your conference, and maximize your efforts on behalf of your organization and your sponsors. A familiar “hook” can be just the ticket… read more

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Eat What You Love

Michelle May, MD, author, speaker, Eat What You Love

May 4, 2012, Vol. 10, Issue 8 Recently my husband and I went on one of our speaker dates to hear Michelle May, MD, and author of Eat What You Love, Love What You Eat. She was speaking in Salem, Oregon, just 45 minutes from Portland. As most of you know, whenever I get the… read more

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For Your Well Being: Makeover Magic (and Madness)

April 12, 2012, Vol. 10, Issue 7 Dear Friends, In my last e-news, I mentioned that I’ve been working on my website — giving it a head-to-toe makeover.  I’m excited to let you know that it’s live, glitches and all (you’re on it). I’ve been trouble-shooting, but it would help me a lot if you find… read more

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For Your Well Being: Video Secrets Revealed

Vol. 10, Issue 5, March 10, 2012 Dear Friends, For the past couple of months, I have been in the throes of giving my website a makeover — moving it into the era of social media, etc. It should be “live” by the next e-news issue in two weeks, and this e-news will have a… read more

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For Your Well Being: Living Audaciously

March 1, 2012, Vol. 10 Issue 4 Dear Friends, A likely date night invitation at my house is, “Would you like to go see this speaker with me?”  My husband most graciously accepts, and generally has a good time — at least that’s what he tells me.  That was the case recently when I was… read more

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