Serving hospitals, healthcare and women's groups
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Speak Well Being

Serving hospitals, healthcare and women's groups

Romila Mushtaq, MD

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“Dr. Romie brought the topic of meditation and mindfulness to this group in such an authentic and meaningful way. In her down-to-earth manner, she brought this topic to life with her personal story, inspiring messages (self-care is not selfish), and by giving these women real tools and steps. She has the expertise and knowledge of arguably anyone in this field, but she also has the passion to give people real, actionable ways to incorporate mindfulness in their life. For those like me, who are just beginning to understand the power of mindfulness and meditation, Dr. Romie is the perfect gateway into this world.  With a generous spirit and caring approach, she and her messages will stay with me forever."
Julie Vessel, Advertising Executive and Life Coach

Western Medicine & Eastern Wisdom: Happy Brain, Happy Life

Romila “Dr. Romie” Mushtaq, M.D., ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie brings together Western medicine and Eastern wisdom to help individuals and audiences learn to heal from stress-based illnesses such as insomnia, anxiety, and career-burnout. Her program, Mindset Matters, is based in neuroscience, positive psychology, and mindfulness.

Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center and the University of Michigan where she won numerous teaching and research awards. She previously served as faculty at the Medical College of Wisconsin. After surviving career burnout and undergoing life-saving surgery, she traveled the world learning various yoga and mindfulness techniques.

Dr. Romie is a highly sought after professional speaker, teaching the medicine behind mindfulness to groups and corporations. She is an expert contributor in national and local media outlets such as Fox Business, The Huffington Post, Fox 35 News-Orlando, and NPR. Dr. Romie shared her story and wisdom during her TEDx Talk “The Powerful Secret of Your Breath.” When not speaking around the country, she heals clients at the Center for Natural and Integrative Medicine in Orlando, Florida.

Corporate CEOs, lawyers, physicians, teachers, and retreat guests leave with one word in their hearts when they hear Dr. Romie speak, “HOPE.”

As your chief hope holder and medical spiritual guru, Romila “Dr. Romie” Mushtaq, MD, ABIHM provides audiences with education through entertainment. Dr. Romie is a traditionally trained neurologist board certified in integrative medicine, certified yoga teacher, and media personality. She brings together Western Medicine and Eastern Wisdom to help audience optimize brain and mental health.

She also translates her knowledge of how the brain functions into compelling and easy to comprehend lectures. The content of Dr. Romie’s lectures are centered in neuroscience, health and wellness, positive psychology, and mindfulness. Each lecture is custom tailored, interactive, and full of take-home actions steps for audience members to implement right away.

Since 2010, Dr. Romie has given over 250 keynote and group lectures in her career. She brings energy and a sense of intimacy to an audience, whether it’s 50 people or 5000 in attendance.

Most Popular Topics:

Mindset Matters: 5 Steps to Conquer Stress

The mind and body’s response to stress can create a myriad of health related issues from anxiety and poor memory to difficulties with digestion. Dr. Romie will teach her five-step program that will help audience members improve mental and physical health by creating a personalized prescription for health. This program is based on the latest research in neuroscience, positive psychology, and mindfulness. This program discusses science and medical evidence behind how shifting your mindset and mindfulness techniques will help you cope with stress. While this program is offered as an interactive 60 minute keynote address, it is commonly requested for half and full day workshops. Half and full day workshops include meditation sessions and interactive group exercises.

After hearing Dr. Romie speak, audiences will learn:

  • How to cope with inevitable life stressors, but still remain calm, peaceful and focused
  • How to create personal balance in your health- mind, body & spirit
  • How to connect back to passion and purpose in your life
  • How to treat stress-based illnesses like anxiety, depression and insomnia naturally and holistically

 

Happy Brain, Happy Life

Can you rewire your brain to think happy thoughts? “I am thinking a happy thought,” now will your life change? There is a myth that happy people are happy all the time. Happiness is not an emotion or personality trait that exists 24/7, but rather a state of mind that can be achieved. In this program, Dr. Romie brings together brain science and mindfulness-based techniques to teach you the basic daily steps to take to rewire your brain for happiness. Dr. Romie discusses the root cause of depression and mental illness shedding light on years of the stigma that are attached to mental health conditions. Audience members leave this interactive keynote lecture laughing, uplifted and knowing how to continue living a happy life.

 

Breathe Passion & Purpose Back Into Your Life

One of the most “Googled” phrases is, “how do I find my life purpose?” Dr. Romie weaves powerful storytelling and humor into a step by step process to remind you how to feel passionate about life again. Take home a four step process based in brain science, psychology and mindfulness on how to stop the stress, breathe easier, feel passionate, and connect to your life purpose.

 

Frazzled to Focused: Rewire the Brain for Creativity & Innovation

Innovation is a key ingredient to success in a competitive marketplace. The creative mind often shuts down in the face of multitasking, over-analysis and stress. Dr. Romie trains employees, corporate executives, and technology gurus how to leverage the power of brain science and mindfulness to tap into creativity and imagination. In this interactive lecture, Dr. Romie shares how rewire to the multitasking mind to boost productivity, creativity, and a peace of mind.

 

Make Me Whole Again: Holistic Treatment of Depression & Anxiety

Depression, anxiety and challenges coping with stress plague women across America. Finding a meaningful solution for healing can feel challenging, overwhelming and even hopeless. In this interactive, heart-warming, and motivational lecture, Dr. Romie discusses the integrative medicine principles of finding the root cause of mental health issues. Audience members will learn the science behind why gut health and hormones play a critical role in mood, memory, and sleep. Dr. Romie teaches the evidence behind a holistic and natural approach to healing your mood through the mind, body and spirit.

 

Heal the Healer: Recognizing & Healing Career Burnout

After Dr. Romie authentically shared her journey healing from career burnout in her TEDx talk, she is highly sought after from service based professionals in hospital systems, medical schools, law professionals, and nursing groups to teach the “Heal The Healer” program. Dr. Romie shares the root cause of compassion fatigue and career burnout and the healing professions. Audience members will learn mindfulness-based stress reduction techniques to prevent and heal from career burnout and leave feeling reconnected to life purpose.

 

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