Leading with Truth, Trust and Transformative Communication

Angela Gaffney is a catalyst for courageous transformation. As President of AG Coaching & Consulting, she helps others get unstuck, lead with confidence, and thrive. Her signature approach centers on Truth, Trust, and Transformative Communication, helping individuals and teams overcome the common roadblocks that hold them back: unclear direction, broken trust, lack of accountability, and the conversations that never happen.

With over 16 years of experience in executive coaching, leadership development, and health, Angela brings a unique blend of professional expertise and personal resilience to every engagement. A best-selling author of Feel Good, Look Good, For Life, she has worked with clients including Marriott International, United Airlines, Salesforce, and GE, and her insights have been featured in publications like USA Today and The Huffington Post.

What sets Angela apart is her genuine care for the people she serves. She meets clients where they are, guides them with honesty and empathy, and equips them with practical tools for meaningful change. Whether she’s speaking on stage, leading a team optimization session, facilitating a board retreat, or coaching one-on-one, Angela inspires action, creates clarity, and invites people into a new way of leading and living

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LEADERSHIP KEYNOTES:

Truth, Trust & Transformative Communication – The Foundation of High-Performing Teams

At the core of every thriving team is a foundation of truth, trust, and transformative communication. Yet, many teams struggle with hidden roadblocks, lack of honesty, unclear expectations, broken accountability, and unspoken tensions. In this keynote, we’ll uncover the six common pitfalls that keep teams feeling stuck and show how leaders can break through them with courageous conversations, intentional alignment, and a commitment to trust.

This session will inspire and empower teams to reflect on their habits, embrace productive discomfort, and take ownership of their growth. It’s not just about working together—it’s about leading with authenticity, building trust that fuels collaboration, and communicating in a way that drives transformation. Attendees will walk away with a renewed sense of clarity, confidence, and motivation to create real, lasting change within their teams and organizations.

Get Unstuck, Lead with Confidence and Thrive

Great leadership isn’t about having all the answers—it’s about leading with truth, building trust, and mastering transformative communication. Yet, too often, leaders find themselves stuck—held back by avoidance, unclear priorities, lack of accountability, and the fear of tough conversations. When leaders are not fully honest with themselves and others, when trust is broken or neglected, and when communication is reactive instead of intentional, teams struggle and success feels out of reach.

In this keynote, we’ll explore the six leadership pitfalls that create stagnation and frustration. More importantly, we’ll uncover the shifts leaders need to make to lead with confidence, drive impact, and cultivate a thriving team culture. By embracing truth, trust, and transformative communication, leaders will learn to break through barriers, make aligned decisions, and step boldly into the leadership their teams need.

WELLNESS KEYNOTES:

Feel Good, Look Good, for Life

Despite knowing what it takes to achieve better health, many find themselves stuck in a cycle of  exhaustion, stress and unhealthy habits. Juggling responsibilities leaves little time for self-care, leading to fatigue, weight gain, and restless nights.  Even with the best intentions, breaking free from old patterns feels impossible—constantly craving more energy, productivity, and overall well-being. But what if achieving lifelong health didn’t have to be so difficult?

In this transformative talk, Angela will shift your perspective and empower you to take control of your health in a way that feels natural and sustainable. Through her Feel Good, Look Good method, Angela will show you how to create daily rhythms that make healthy living feel natural and sustainable. You’ll learn how to nourish your body with ease, manage stress, and set boundaries that protect your well-being—leading to more energy, focus, and confidence in every area of life.

Simple. Stress-Free. Power.: The Leadership Advantage in a High-Stakes World

Stress is an unavoidable part of leadership, but it doesn’t have to dictate your life. With constant demands, last-minute crises, and an ever-growing to-do list, the pressure to handle everything can feel overwhelming. Without the right strategies, the cycle of stress and burnout becomes unsustainable—impacting your health, focus, and ability to lead effectively.

In this empowering session, Angela provides practical techniques to help you regain control, set boundaries, and navigate high-pressure situations with clarity and confidence. You’ll learn how to shift from reactive firefighting to proactive leadership, establish healthier work-life rhythms, and implement simple yet effective strategies to reduce stress in real time. By mastering these tools, you’ll cultivate resilience, enhance productivity, and lead with greater impact—without sacrificing your well-being.

LEADERSHIP KEYNOTES FOR NURSES

Truth, Trust & Transformative Communication – The Foundation of High-Performing Nursing Teams

At the heart of every exceptional nursing team is a foundation of truth, trust, and transformative communication. Yet, many teams face hidden roadblocks—lack of honesty, unclear expectations, fragmented accountability, and unspoken tensions. In this keynote, we’ll explore six common pitfalls that prevent nursing teams from functioning at their best and reveal how we can break through these barriers with courageous conversations, intentional alignment, and a commitment to trust. This empowering session is designed to help nursing teams reflect on their communication habits, embrace productive discomfort, and take ownership of team culture. It’s not just about collaborating—it’s about all of us leading with authenticity, fostering trust that enhances patient care, and communicating in a way that drives transformation. Attendees will leave with renewed clarity, confidence, and practical tools to create meaningful change within their teams and organizations.

Get Unstuck, Lead with Confidence, and Thrive – For Nurse Leaders at Every Level

Great nursing leadership isn’t about having all the answers—it’s about guiding your team with integrity, building trust, and mastering meaningful communication. Nursing directors, managers and leaders of all levels often find themselves stuck—overwhelmed by staffing issues, unclear priorities, and the pressure of high-stakes decision-making. When communication falters and trust erodes, collaboration suffers and patient care is impacted. In this powerful keynote, we’ll dive into six leadership pitfalls that commonly hinder progress in healthcare settings. More importantly, we’ll explore the mindset and strategy shifts nurse leaders can embrace to lead with clarity and confidence. Through truth, trust, and transformative communication, we’ll break through roadblocks, elevate team dynamics, and lead with purpose and impact.

WELLNESS KEYNOTES FOR NURSES

Feel Good, Look Good, for Life – Health and Vitality for Nurses on the Go

Nurses give so much to others—and often, their own well-being takes a back seat. The long shifts, emotional demands, and nonstop pace can lead to exhaustion, weight gain, and sleepless nights. Even with the best intentions, creating a sustainable wellness routine can feel out of reach. But what if lifelong health didn’t have to be so difficult? In this energizing session, Angela shares her Feel Good, Look Good method—tailored to support the real-life rhythms of nurses. You’ll learn how to manage stress, fuel your body with intention, and set healthy boundaries that protect your energy and well-being. Walk away with simple, sustainable habits that enhance your health, boost your energy, and help you thrive—at work and beyond.

Simple. Stress-Free. Power.: The Wellness Advantage for Nurses in a Demanding World

Stress is a constant companion in the world of nursing—and it doesn’t have to define your experience. From emergency situations to emotional fatigue, nurses navigate relentless demands that can lead to burnout if not managed well. In this practical and empowering keynote, Angela equips nurses with simple strategies to reduce stress, protect their well-being, and lead with clarity even under pressure. Learn how to shift from a reactive response to intentional empowerment, set boundaries that preserve your energy, and implement quick tools that help you feel grounded and resilient throughout your day. You’ll leave this session with actionable takeaways to support your mental, emotional, and physical health—while showing up as the powerful, compassionate nurse leader you are.