Dr. Steven Masley, who is a nutritionist and a trained chef, as well as a physician, has been traveling in the region where the Mediterranean Diet originated, and is the basis of his newest book, The Mediterranean Method.
Feb. 9, 2016, Vol.14, Issue 2 Happy Heart Health Month! The Internet has made it easy to find information — and it’s often overwhelming, especially when it comes to the latest and greatest diet and nutrition “help.” There’s so much hoopla and promotion out there — at least in my Inbox — that I exercise… read more
June 26, 2014, Vol. 12, Issue 11 One of the things that I love about this work is how my clients keep me on my toes — especially clients that come back year after year. Whenever a client asks for something new and different that helps me broaden my horizons and seek new talent. For… read more
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