Dr. Karen Wolfe shares the growing body of research that shows that mental health is associated with risk factors for heart disease.
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Dr. Karen Wolfe shares the growing body of research that shows that mental health is associated with risk factors for heart disease.
August 19, 2014, Vol. 12, Issue 14 Patience is not one my best qualities. In fact I turned into a raving lunatic the other day when my efforts to outwit a changing light at an intersection was foiled, causing me to have to wait through two more lights. In my anxiety — as I was… read more
Nov. 21, 2013, Vol. 11, Issue 23 Have you seen the ad where the Christmas carolers are singing their lyrics from their tablets, or the iPhones are playing a carol to which the carolers are mouthing the words? I’m not sure I’ll ever get used to that kind of electronic nostalgia (do those words even… read more
May 30, 2013, Vol. 11, Issue 11 Dear Friends, I met Dr. Karen Wolfe shortly after I moved to Oregon on June 1, 1998 — 15 years ago , a landmark, indeed — and started my speakers bureau. Dr. Karen, who lives in southern California, was visiting Fern Carness for a project they were working… read more
Sept 4, 2008, Vol. 6 Issue 15 Dear Friends, September 2008 marks our 10-year anniversary since establishing The Speak Well Being Group, specializing in speakers in health and wellness. Woo-hoo! What a ride it has been. I’ll be sharing a little history and a few highlights in upcoming issues. One of the greatest joys of… read more
April 3, 2008, Vol. 6 Issue 7 Dear Friends, Well, it’s almost here. Monday morning, April 7, thanks to modern science, I get my first bionic part – a new knee. This is my first-ever surgery so I, of course, have some apprehension. Thanks to a little help from my special friends in the healthcare… read more
Dec. 20, 2007, Vol. V Issue 22 Dear Friends, As I mentioned in my last issue, I went to a lot of events this fall, and a lot of speakers came to this part of the country; so I got my tanks fueled just when I needed it most. I especially enjoyed Women’s Wellness Weekend… read more
February 8, 2007, Vol. V Issue 3 Dear Friends, I was tickled to read online that the Mermaids of Weeki Wachee Springs, Florida, (a water show attraction) have taken the Go Red for Women theme into their show. In an effort to bring more awareness of heart disease in women, the “Little Mermaid” is wearing… read more
April 13, 2006, Vol. IV Issue 8 Dear Friends, As we approach Easter weekend, I’m reminded of the many Good Fridays I’ve spent in Silent Retreat. What a gift to give myself time away from daily responsibilities . . . time simply for me, to be, to contemplate, reflect and appreciate. Retreats in the monastic… read more
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