Claim Your Health
Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wellbeing. Dr. Eva, as her clients call her, engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to be empowered to transform themselves, their health and their life for the better.
Board Certified in Internal Medicine, Dr. Eva served as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate of the world renowned Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital for over 15 years, serving as their Medical Director for six of those years. Dr. Eva now works with clients privately, combining her knowledge and expertise from Western and allopathic medicine and from the Eastern healing traditions.
As an author, Dr. Eva uses her gift to bridge science with spirit and provide readers with a framework to achieve transformational health and wellbeing. Her newest book, Your Health Destiny, represents the culmination of her 20 years of practice in medicine with her experience in working with more esoteric healing traditions. Dr. Eva is also the author of The Love Response and the co-author of Your Brain on Nature.
Dr. Eva has also authored multiple relaxation CD’s, Relax into Love, Finding Stillness, Ten Minutes to Relax: The Love Response (produced by the Relaxation Company), and Meditation for Life, Love and Flow (produced and recorded with Steven Halpern).
Dr. Eva has been published in medical journals and featured in national publications including The New York Times, USA Today, Self, Shape, Fitness, and Journal of Woman’s Health, and has appeared on radio and television in connection with her work, including the Dr. Oz show. She is also a media spokesperson for Genuine Health.
As her clients know, Dr. Eva practices what she preaches. She is known for her big heart and open mind. With her engaging personality—whether in the form of an individual consultation, corporate seminar, spiritual healing retreat, or keynote lecture—she encourages her audience to believe in the possibility of transformation, of connecting with their creative genius, and truly changing their health destiny for good.
Dr. Selhub writes for a variety of online platforms aside from her own including The Huffington Post, MindBodyGreen, Steven Aitchison, Success Stories, Rebelle Society, Good Men Project and Human Spaces.
Most Popular Topics:
Using Stress Before it Uses You
Stress is natural in our every day lives. In fact, without it we would actually be dead and would not thrive. In this lecture, Dr. Selhub explains the basis of stress, stress physiology, its health and life benefits, as well as its detriments. She teaches her audience the difference between adaptive stress and mal-adaptive stress and how to access the body’s natural’s ability to be resilient to use stress when one needs it and avoid illness and other problems.
Open Your Heart & Reclaim Your Life
Fear, anger, and anxiety that go on for too long can lead to a list of debilitating ailments that are so common we assume they are unavoidable: insomnia, heart disease, arthritis, gastrointestinal problems, and more. The key to reversing the negative impacts of stress and reclaiming our health is simple: love. Love sets off a series of physiological events in the body that help us adapt to life’s challenges, stop and reverse disease, maintain health, and make it easier for our bodies to improve rather than deteriorate with age. Dr. Selhub, provides a practical framework to rid the body of the ravaging effects of these stressors, overcome hurtful past life events, and shape an empowered personal future.
Transform Your Health Destiny For Good & Live Your Best Life
You are not your diagnosis, your DNA, your parents or your past. In fact, the current research in epigenetics and neuroplasticity tells us that the body and brain have an incredible capacity to heal and thrive, should you give them the right environment to do so. Dr. Selhub teaches you how and why to make this empowered choice to change your health destiny for good.
Spirit and Mind over Medicine
For thousands of years Wisdom traditions have aligned with the notion that the body is a landscape of nature, a part of nature, not separate from it. Science is now concurring, pointing to not only the importance of nature as part of our journey to health and well-being, but also our spiritual beliefs that we are profoundly connected to a larger whole. Dr. Selhub explains how to tap into the power of nature and whatever we term spirituality for ourselves to be healthier and happier.
Nurture Your Nature
The body has an incredibly capacity to heal….if we let it. The problem is that with the build of stress and the loss of our access to nature, our body’s natural resilience begins to fade. Dr. Selhub explain why this happens and how to get access to a framework of tools that will enable you to nurture your body’s natural ability to heal and thrive.
Stress Leadership and Resilience
A well-run business depends on depends on the behavior of the people within the organization, especially its leaders. Dr. Selhub guides participants to become more aware of how their stress and stress response affects their organization for better and for worse and provides them with the tools to create effective changes that benefit not only the leader’s health and well-being, but also the organization.
Move Beyond Stress & Tap into Your Innate Creative Genius
Stress not only negatively affects your health, but it also blocks your minds natural ability to be innovative, creative or relaxed enough to take in new ideas to be processed with clarity. Through of series of exercise and an explanation of how the stress response works and how it can be utilized to help rather than to hurt, Dr. Selhub shows you how to tap into your own ability to be creative, innovative and response to new ideas.