For Recommendations tailored for you, call
503-699-5031
or email: barbara@speakwellbeing.com
Kari Berit
Author, "The Unexpected Caregiver"
Teaching simple ways to stay SANE when giving care
Dr. Romila Mushtaq, MD
Medicine Meets Mindfulness for Stress Management, Leadership & Innovation
Tired? Stressed? Find hope for health and happiness with proven techniques
Tara Rynders, RN, MFA, BSN, BA
Inciting Joy through Movement, Play, and the Arts
"The Dancing Nurse"
Rebecca Katz, MS
The Power of Yum!
Great taste and fabulous nutrition can sit at the same table
