April 14, 2011, Vol. 9 Issue 4 For Your Well Being: Permission Granted Dear Friends, I feel like I’ve been recalibrated. Yes, that’s the word. It’s the power of a women’s retreat. Last month my friend Linda and I drove over the mountains to Sisters in Central Oregon for a women’s retreat sponsored by my… read more
March 4, 2011, Vol. 9 Issue 3 I was working on this issue last week when I came down with the crud, and I do mean down. Interestingly, I was writing about listening to your body — mine was shouting, “Lay down, lay down. It’s rest and chicken soup for you, or you’re going to… read more
Feb. 2, 2011, Vol. 9 Issue 2 Dear Friends, Today’s issue features two of our speakers who bring their message home with music. Last month, my longtime friend Jana Stanfield’s songwriting was honored by the Positive Music Association. On another front, January was Cervical Cancer Awareness Month, and the effervescent Christine Baze, was out waving… read more
Jan. 13, 2011, Vol. 9 Issue 1 Dear Friends, Nearly two weeks into the the new year, and tarnish is already darkening the shiney 2011 calendar. Last year it was the Haiti earthquake. This year it’s the Tucson shootings. These are tragic for our collective human consciousness. Perhaps it is something more personal for you…. read more
Dec. 21, 2010, Vol. 8 Issue 10 Dear Friends, The holidays are upon us so I just wanted to write to you to say thank you to some of you for your business, to some of you for your feedback and to all of you for your friendship this year. It’s always heartwarming to hear… read more
Dec. 9, 2010, Vol. 8 Issue 9 I always have my eyes and ears open for hot new women’s health topics, books and speakers. When the book title, What’s Up Down There? Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend, kept showing up on my radar screen, I looked it up… read more
Oct. 6, 2010, Vol. 8 Issue 8 Dear Friends, October is here. Bring it on! This is probably the busiest month of the year for women’s events, which reminds me that it’s a good idea to plan ahead and book early. I’ve already had inquiries for Oct. 2011. Things are definitely looking up since last… read more
August 12, 2010, Vol. 8 Issue 7 Dear Friends, I really couldn’t tell you the last time I sat down and actually read a cookbook, but Rebecca Katz’s writing is so engaging, I was captivated. Both of her cookbooks, written for cancer patients and survivors, and their friends and caregivers, are as friendly as they… read more
June 30, 2010, Vol. 8 Issue 6 Dear Friends, Earlier this month, I enjoyed a long weekend yoga retreat led by Britt Bensen Steele with a spring-cleaning theme. We ate vegetarian organic meals, assumed yoga poses for opening our bodies and minds, and learned about Ayurvedic principles and practices. There was also lots of free… read more
May 27, 2010, Vol. 8 Issue 5 Dear Friends, I wasn’t a LOST fan, so I wasn’t lost about their finale this weekend. I was, however, glued to the edge of the couch during the Grey’s Anatomy finale last week with all of the gunning down of my favorite characters right within the halls and… read more
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