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For Your Well Being: Compassion Heals

Aug. 13, 2012, Vol. 10, Issue 15 Dear Friends, Everyone loves a good story, especially when it’s about overcoming adversity, and it inspires others to greatness. Me too. But from creating one to sharing it effectively lie many obstacles that separate the great speaker from the tedious ones. “Oh my goodness, I’m reading the sports… Continue Reading

For Your Well Being: Thinking Positive? Take it to Heart

July 26, 2012, Vol. 10, Issue 14 Dear Friends, It’s not too early to be planning heart health events for next February — or any time of year for that matter.  With heart disease as the #1 killer of women, we can’t have too much information and education circulating and motivating women to take care… Continue Reading

For Your Well Being: Budgets Under-fire? Get Relief

July 12, 2012, Vol. 10, Issue 13 Dear Friends, My husband and I are just back from family vacation in Lava Hot Springs, Idaho, over the Fourth — more about our adventures and take-aways at the end of this e-news. I think lots of you have also been away on vacation, so I want to… Continue Reading

For Your Well Being: What’s in a Speaker Fee?

June 27, 2012, Vol. 10, Issue 12 Dear Friends, What’s in a speaker fee? I hope that headline got your attention!  I just completed writing a report that I’m calling “Demystifying Speaker Fees . . . and Tips on How to Get the Speaker You Really Want.” Why am I spilling the beans on this… Continue Reading

For Your Well Being: Taking Vegan Main Street

June 14, 2012, Vol. 10, Issue 11 Dear Friends, I eat a lot of vegetables — I happen to like them a lot — but (full disclosure) I am not a vegetarian. I acknowledge and appreciate, however,  all of the attention vegetarianism is getting, and I want to add to it by featuring our speaker… Continue Reading

For Your Well Being: The Love Response

May 31, 2012, Vol. 10, Issue 10 Dear Friends, I’ve embraced mind-body teachings for health since I was first exposed to them in the 90’s. Some of my favorite speakers are mind-body advocates, and now I have a new favorite: Eva Selhub, MD, and author of The Love Response.  What may be as important though… Continue Reading

For Your Well Being: The Voice in the GPS

May 17, 2012, Vol. 10, Issue 9 Dear Friends, I know that every one of you is looking for the formula that will bring out the women in your community, attract people to your conference, and maximize your efforts on behalf of your organization and your sponsors. A familiar “hook” can be just the ticket… Continue Reading

Eat What You Love

Eat What You Love

May 4, 2012, Vol. 10, Issue 8 Recently my husband and I went on one of our speaker dates to hear Michelle May, MD, and author of Eat What You Love, Love What You Eat. She was speaking in Salem, Oregon, just 45 minutes from Portland. As most of you know, whenever I get the… Continue Reading

For Your Well Being: Makeover Magic (and Madness)

April 12, 2012, Vol. 10, Issue 7 Dear Friends, In my last e-news, I mentioned that I’ve been working on my website — giving it a head-to-toe makeover.  I’m excited to let you know that it’s live, glitches and all (you’re on it). I’ve been trouble-shooting, but it would help me a lot if you find… Continue Reading

For Your Well Being: Video Secrets Revealed

Vol. 10, Issue 5, March 10, 2012 Dear Friends, For the past couple of months, I have been in the throes of giving my website a makeover — moving it into the era of social media, etc. It should be “live” by the next e-news issue in two weeks, and this e-news will have a… Continue Reading

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